Emotional First Aid at Conscious Body
The Mental Emotional Detox Kit
This group of three remedies was developed to begin to gently dissolve stored emotions such as grief, fear, tension and especially ancestral blocks, freeing you from patterns that keep you stuck. Great for helping to quiet obsessive thoughts and mental fog while supporting cognitive clarity and inner spaciousness. Directions are provided within the kit for dosage.
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Holistic Counseling for
Difficult Times
Here at Conscious Body we realize that talking has an important place in our emotional life. However there are specific experiences that can push us to the point that our physical health and mental balance are truly affected.
Personal loss, termination of employment, grief or just the confusion of feeling as though you can’t find the path and are lost out in the weeds… these are aspects that are often not addressed directly in traditional talk therapies which tend to focus on relationships and thought process.
Holistic Counseling focuses on the practical fact that things happen to us. How we perceive them, process them and move forward after are the three aspects that can keep us stuck for weeks, months or even years. We can’t talk our way around them and we need some true guidance.
Executive Empowerment and Life Coaching
Conscious Eating and Nutritional as Therapy
Certified Grief Counseling
Hypnotherapy and Our Inner Patterns
Traveling around the world for years photographing sacred images has also helped me to realize that emotions are universal. Every person navigates their emotional life in similar ways, some successfully and others with more of a struggle.
What all of us forget is that our emotional lives are created not by what is happening in front of us and around us, but instead is being created from what is within. In this way, emotional experiences are part thought, part sensation and part physical.
Homeopathic remedies are historically natural and gentle ways to support emotional balance and calm the internal storm. But the introduction of Quantum homeopathics has been a life saver thrown into the turbulent seas of our lives on many an occasion. Just when you need it, it’s there to help, even safely working alongside psychopharmacological medicines.
You can blend up to three of these remedies at any given time to customize an emotional first aid kit for yourself. These can be both for the onset of difficult emotions until they are resolved or remedies can be used at any time to address chronic, unresolved emotional challenges. They need to be taken away from food with a clean mouth and cannot be blended together, instead take them one after the other at each dose time. Some are once daily, some three times, but the number of drops and the number of doses per day can vary depending on the severity of your symptoms. Generally the more sensitive and symptomatic you are, the fewer doses and lower dosage amounts you would take and then gradually increase as you notice improvement.
These homeopathics are traditionally created as very diluted amounts of natural materials that are hundreds of times smaller in volume than their original form. These are generally 75% demineralized water and 25% ethanol.
If you have never tried Quantum homeopathics for the challenges of your emotional life, you will be amazed at the effect!
Simply read through the descriptions below to find remedies that match the challenges you experience in your emotional balance. You can take up to three remedies simultaneously and regularly daily, but these can change as needed.
AnXious - anxiety, panic disorder, fear, worry. 5-10 drops sublingually 3 times daily.
Connection - lack of intimacy, feeling of isolation, disconnection, lack of mother-child bond, alienation, loneliness, estrangement, feeling unloved. 5-10 drops sublingually 3 times daily.
Control - poor control of emotions, fear, impulses, rapid or obsessive thoughts, lack of self-control and the feeling of being controlled by others or having no control. 1-10 drops sublingually 3 times daily.
Dynamic Brain - forgetfulness, confusion, absent-mindedness, cognitive difficulty, memory issues. 5-10 drops sublingually 3 times daily.
Elevate - difficulty sleeping, poor concentration, loss of appetite, irritability, feelings of hopelessness and self-loathing. 5-10 drops sublingually 3 times daily.
Emotional Detox & Drainage - emotional support, rage, sadness, anxiety, stress, jealousy, irritability, anger, impatience, fear, mood swings, excitement, grief. 1-10 drops sublingually in the morning daily.
Empathy - instant desire to help others, feeling others' emotions, hypersensitivity, need for alone time, clairvoyance, poor boundaries, impressionability, ability to sense subtle energies, sensitivity to noise, light, and odors, irritability, guilt. 1-10 drops sublingually 3 times daily.
Esteem - lack of self-esteem, isolation, codependency, lack of self-confidence, narcissism. 5-10 drops sublingually 3 times daily.
Focus - hyperactivity and deficit disorders, poor concentration, impulsivity, restlessness, temper tantrums, quick temper, easily bored, forgetful, noise sensitivity, mood changes. 5-10 drops sublingually 3 times daily.
Grief - overwhelming grief, shock, denial, weeping, forsakenness, lack of emotion and sighing. 1-10 drops sublingually 3 times daily.
Habit - helping to relieve cravings such as alcohol, sugar, smoking or trying to change any habitual pattern. 1-10 drops sublingually 3 times daily.
Liposomal Calm - soothe apprehensive feelings, nervousness, stage fright, fear, night terrors. Take 1 teaspoon daily.
Mind Detox & Drainage - mind support, poor attention, difficulty processing information, difficulty expressing thoughts, difficulty making decisions, memory loss, indolence, denial, sensitivity to external impressions, impatience, hurry, haughtiness, difficulty understanding others, and suspiciousness. 1-10 drops sublingually at noontime daily.
Mood Swings - loss of interest, guilt, grandiose ego, racing thoughts, hyperactivity, impulsiveness, inattention, mood swings. 5-10 drops sublingually 3 times daily.
Motivation - lack of motivation, boredom, loathing of work, aversion to mental work, loss of ambition, mental fatigue, lack of self-confidence, hopelessness, and lack of passion for things. 1-10 drops sublingually 3 times daily.
Multiple Miasm - this is traditionally a homeopathic remedy to remove the fixed energetic patterns and habits that prevent the body from receiving a "cure". One amazing aspect of this is that MM is given for Ancestral Familial and Cultural patterns. This is to identify and heal emotional, psychological and spiritual patterns that are passed down through generations within a family system or a cultural system. Think of things like suicide, alcoholism, obesity, depression, defined roles that are limiting. 1-10 drops every evening near sunset.
PTS/Stress - terror, horror, post-traumatic stress disorder, fight or flight response, recurring nightmares, difficulty sleeping, difficulty concentrating, restlessness, easy irritability, withdrawal. 5-10 drops sublingually 3 times daily.
Rage - maliciousness, quarrelsomeness, hatred, sudden rage, impulsivity, anger outbursts. 5-10 drops sublingually 3 times daily.
Resentment - bitter sadness, resentment, vengefulness, liver/gallbladder support, embitterment, hatred of those who offended, forgiveness, jealousy, and tolerance. 1-10 drops sublingually 3 times daily.
Resilience - post-stress depletion, burnout, loss of hope or motivation, poor adaptability, inability to recover from challenge, poor willpower and flexibility, lack of self-confidence. 1-10 drops sublingually 3 times daily.
Shame - emotional withdrawal or non-compliance, obsessive guilt or perfectionism, shame-based disorders (eating disorders, addiction, STDs), social anxiety, self-rejection, chronic low self-worth, resistance to healing. 1-10 drops sublingually 3 times daily.
Spectric - agitation, angry outburst, repetitive behaviors, emotional support, indifferent to human reaction, precocity, and lack of empathy. Suggested especially when diagnosed with a spectrum disorder. 1-10 drops sublingually 3 times daily.
Stress EZ - an easy homeopathic for symptoms of general daily stress which can include mood swings, sleep difficulties, nausea and vomiting, poor digestion and headache.