Emotional Support for
Difficult Times
Resolving symptoms and improving our health is not just about the remedies we take and the therapies we receive. It’s about the inner journey to find those blocks that keep us from making healthier decisions, from choosing a different path, from achieving the perfect health we know we deserve.
The emotional toll our lives have required from us will often lie unresolved and become like uncomfortable reminders that stand in the way of our progress. In fact, without truly understanding how unresolved emotions are dictating our path, we will often find ourselves “out in the weeds”.
We have a group of wonderful therapists that are here to address the emotional blocks that we see most often when working with chronic illness. All of our Emotional Support is offered in person and also remotely.
Walking Through Grief:
Finding the Healing Path
with Carol Valcourt
Carol Valcourt is our Grief Coach and provides both private and group sessions that explore healing grief both for oneself and for loved ones close to us. This is a comprehensive approach over time that explores the misconceptions about mourning, how to heal heartbreak and taking the steps to come back to life after loss.
It is true that “grief witnessed is grief healed” which is why understanding others’ grief will often help us heal our own. This is an enlightening and unburdening approach to healing that each of us needs at some point in our lives. Learn how to allow space for grieving without it consuming you.
Grief is unique to each person and each instance of grief is unique from every other experience of grief. Grief is one of the most normal emotional aspects that is an essential part of living a full life.
Conscious Eating:
Your Relationship to Food
with Tanya Lewis
Do you realize that your decision making, your mood and your memory are all based on the food you eat?
Nutrition, our food choices and food preparation are all key to our bodies being able to pull us back from sympathetic dominance. Often we will remain in the emergency state because we have run out of nutrients and fuel for our normal daily function. This is often because we are not eating for nutritional value, we are eating to fill a painful spot or to keep us company or even to give us a treat because we deserve to be treated…
This is because for many of us food serves another purpose in our lives. Until we understand that purpose and our relationship to food, we cannot give it the proper place in our lives. Our body symptoms are frequently an expression of this. Learn how to use food to support your body instead of forcing the body to simply make due with what we give it.
Serenity Hypnotherapy
with Karon Merecki
So many times we don’t seem to be able to let go of things. Our mind keeps taking us back to a trauma, a fear, a habit, a relationship and can’t turn towards the future without reminders at every turn.
This gentle relaxing therapy allows the conscious mind to take a back seat and watch your subconscious begin to unravel these patterns that are influencing your decisions and your actions on a conscious level. Creating a sense of guided imagery, Karon leads you to amazing revelations about the hidden blocks that control your experiences and relationships.
Her sessions are designed to evoke questions and solutions reaching far back towards childhood and setting your course towards the future. Her method truly clears the way for change and cuts the ties that bind you to your past.
Executive Empowerment
& Life Coaching
with Sahar Huneidi
“I want to inspire and empower you to learn to extract wisdom from your life by understanding the path that has led you from the past to the present.”
You may recognize Sahar from magazines, articles, podcasts and even our header image on our website! Sahar has helped thousands of clients worldwide with her blend of logic, intuition, life coaching and complete body healing.
Working with Sahar is such a unique experience that opens doors and clears your field of vision allowing you to see possibilities for change that you didn’t even realize were there.
She provides regular fascinating podcasts, personal appointments and inspirational advice to create exercises and guideposts to draw you forward towards the life you can’t even imagine!